The Inner Tara Sadhana is introduced in Part Two of the Tara’s Triple Excellence online meditation program, at Chokyi Nyima Rinpoche’s dharmasun.org website.

We will practice with a video of Lama Tenzin Sangpo leading the Inner Tara Sadhana at Pharping, Nepal, during the November 2018 Inner Tara retreat. Learn the mudras, the structure of the sadhana, and chants with our Tara Sadhana preceptor, Lama Tenzin on screen. Dharma House NYC plans to practice this sadhana every Sunday morning for a while since many of us just received this empowerment from Chokyi Nyima Rinpoche. RInpoche has given this empowerment many times: in 2017 at Garrison Institute, in Nepal, and at many of his retreat centers. It is suggested but not required that you have received this empowerment in order to join us Sunday mornings at 10:30. Please bring your bell and dorje if you have them, and remember to avoid meat, eggs, alcohol, garlic, and onions on all Tara practice days.